In 100 g (Grams) of Lasagna with meat & sauce, low-fat, frozen entree there is 13 µg of Selenium, Se. Change amount

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Selenium, Se

Selenium, Se is a nutrient present in many other foods. The below table lists foods high in Selenium, Se other than Lasagna with meat & sauce, low-fat, frozen entree.

Nuts, brazilnuts, dried, unblanched	1917 µg
Sea lion, Steller, liver (Alaska Native)	693 µg
Nuts, mixed nuts, oil roasted, without peanuts, with salt added	421.5 µg
Pork, fresh, variety meats and by-products, kidneys, cooked, braised	311.5 µg
Sea lion, Steller, kidney (Alaska Native)	274 µg
Lamb, variety meats and by-products, kidneys, cooked, braised	218.8 µg
Spices, mustard seed, ground	208.1 µg
Smelt, dried (Alaska Native)	194 µg
Egg, white, dried, stabilized, glucose reduced	192 µg
Pork, fresh, variety meats and by-products, kidneys, raw	190 µg
Beef, variety meats and by-products, kidneys, cooked, simmered	168 µg
Egg, whole, dried	164.7 µg
Mollusks, oyster, Pacific, cooked, moist heat	154 µg
Fish, cod, Atlantic, dried and salted	147.8 µg
Turkey, young hen, skin only, cooked, roasted	144.1 µg
Beef, variety meats and by-products, kidneys, raw	141 µg
Egg, yolk, dried	139.3 µg
Nuts, mixed nuts, oil roasted, without peanuts, lightly salted	139.1 µg
Egg substitute, powder	127.7 µg
Lamb, variety meats and by-products, kidneys, raw	126.9 µg

Lasagna with meat & sauce, low-fat, frozen entree

Lasagna with meat & sauce, low-fat, frozen entree is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Lasagna with meat & sauce, low-fat, frozen entree are listed below.

Water	76.36 g	76.36%
Energy (calorie)	101 kcal
Energy (joule)	424 kJ
Protein	6.81 g	6.81%
Total lipid (fat)	2.23 g	2.23%
Ash	1.1 g	1.1%
Carbohydrate, by difference	13.5 g	13.5%
Fiber, total dietary	1.3 g	1.3%
Sucrose	0.5 g	0.5%
Glucose (dextrose)	0.75 g	0.75%
Fructose	0.76 g	0.76%
Starch	9.45 g	9.45%
Calcium, Ca	108 mg	0.11%
Iron, Fe	0.97 mg
Magnesium, Mg	19 mg	0.02%
Phosphorus, P	34 mg	0.03%
Potassium, K	150 mg	0.15%
Sodium, Na	181 mg	0.18%
Zinc, Zn	0.86 mg
Copper, Cu	0.167 mg

Nutrients in Lasagna with meat & sauce, low-fat, frozen entree